Favorite fast recipes? (Help for disabled)

I've developed a foot infection and I'm not allowed to put any weight on it. Currently, I'm pretty much living on the couch about 10 feet from the kitchen.

I have a bar stool that helps, but my vertical time is INCREDIBLY limited.

Does anyone have any favorite recipes that are fast, fast, fast as in <10-15 min. fast? Or recipes that can be done in 10-15 min. stages with rests in between?

Bonus difficulty level: I'm diabetic which means zero sugars and low carbs.